Do you guys ever feel like you just need to stop and get back into a routine?

I’ve had people here and about for the last month or more now and I haven’t been doing very much exercise and on top of that I’ve been eating and drinking much more than I usual would. I really don’t feel like I’m in speedo condition. Once the current group of friends leave then I don’t have any more guests for the winter and I’m going to really knuckle down.

I think I could loose 10kgs – any tips?