The beach was just gorgeous yesterday!!!
Once I started walking south from the carpark I didn’t see another human being for 2 hours. Nice work on my speedo tan and I got some paperwork done.
I noticed this morning that my speedo tan is probably the best it has ever been. I’ve been back for 10 weeks or so and I haven’t had that many days like yesterday just tanning but swimming laps during the day is probably responsible for most of it. It got me thinking about my body changes since I’ve gotten back from Colorado.
I’ve lost 5kgs (10lb) since I’ve been back and I really haven’t been trying. Just being outdoors a bunch and walking the 1km or 2kms to town pretty much every day just to get lunch or milk and bread has had an effect and I suppose I am swimming a bit more than I was when I was living in Breckenridge. The weather is mild enough here during the winter that I hope my schedule/routine won’t change too much otherwise I’m sure those 5kgs will return quick smart.
I’d love to hear anyone else’s body changes over the last few months, those in the northern hemisphere are coming into summer so there will be lots of speedo time for you guys.
Just talking about this and the pic of the guy below has motivated me to get off my arse and go to the pool. Have a good day guys.
Kind of a grey old day here in the Colorado Rocky Mountains and I’m up early and doing some house chores…. very boring indeed.
This summer I have been getting out and about and swimming a bunch but I really haven’t improved my fitness at all. I think that should change before winter really sets in.
I’ve got some good road trips planned later this month as well which I’m excited about – going to be a bit of a lull for a week or so but then it will be much more fun.
Anyone know of a group of guys into speedo fitness like these guys below?
And some motivation not to have that 2nd Oreo for dessert.
Part of my exercise routine these days is getting as many sit ups as I can in a day. I only started when I came back to New Zealand and I think the first day I did like 25 just before I went to bed. For the next 3 days I couldn’t believe how sore I was. Now I’m doing about 125 a day (not at once).
And my goal is to look like these guys. I love the blond guy in the last foto. Very tastey and a nice six pack.
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