How much is too much when it comes to being a speedo ‘beefcake’?

I personally prefer to hike, swim and snowboard.  I’ve never been a member of a gym, and I’ve never pumped any iron.  Personally I’d prefer to be smaller, lighter and faster.  Saying that, some nice muscles arms wrapped around me is no cause for complaint.

Lately it seems I have a bunch of friends who are posting all about their Cross-Fit stuff on facebook.  I don’t understand their terminology and my mates are looking fit so it must be doing something.

What is a little weird though is how it has taken over their lives.  And it isn’t like that are practicing a sport, they are just trying to be the best at ‘exercising’.  And the girls, again they are fit but they don’t look attractive in my eyes.

I’m sure some of you guys do cross-fit, what do you think?